doTERRA
Cardamom
Cardamom
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A close relative to Ginger and produced from an expensive cooking spice, Cardamom essential oil is known for its many internal digestive benefits.* It’s commonly used to help soothe occasional stomach discomfort when ingested.* Its 1,8-cineole content can promote clear breathing and respiratory health when taken internally.* The distinct scent cultivates a positive atmosphere.
Benefits
- May maintain overall gastrointestinal health when taken internally.
- May soothe the digestive system when ingested.
- Promotes clear breathing and respiratory health when consumed.
- Has a distinct aroma and flavor.
Uses
- Take daily in a Veggie Cap or water to support healthy gastrointestinal function.
- Add to breads, smoothies, meats, and salads to enhance flavor.
- Diffuse or inhale for a sense of openness.
Application
Aromatic use: Place three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Caution
Possible skin sensitivity. Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas


