doTERRA
Rosemary
Rosemary
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Rosemary is an aromatic evergreen shrub frequently used to flavor stuffings, pork, lamb, chicken, and turkey. Once considered sacred by ancient Greeks, Romans, Egyptians, and Hebrews, it’s been revered by many cultures for its energizing scent and internal benefits.* Rosemary supports healthy digestion and organ function and helps reduce nervous tension and occasional fatigue when ingested.
Benefits
- Supports healthy digestion when consumed.*
- May support healthy respiratory function when taken internally.*
- May reduce nervous tension and occasional fatigue when ingested.*
Uses
- Diffuse to create an atmosphere conducive for studying.
- Take internally to help reduce nervous tension and occasional fatigue.*
- Flavor meats and favorite entrées with one to two drops to support healthy digestion.*
Application
Diffusion use: Use three to four drops of Rosemary oil in the diffuser of your choice.
Internal use: Add one drop of Rosemary essential oil to a Veggie Cap or take in at least four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute Rosemary oil with a carrier oil to minimize any skin sensitivity. See additional cautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.


